Chicken is great, it allows you to get some fat and protein into you and none of the carbs, I have found it to be my perfect lunch. We normally get frozen chicken from Tesco, sure it is probably not the best chicken in the world but for now it will do.
Get the chicken out of the freezer, cover in oil, sprinkle on some salt and then you are ready to get creative. You can really make whatever flavour you like, here are some of the ones that I have done so far.
Chilli - Just don’t pour straight from the tub as it can get a tad spicy, I should know I have done it (twice!).
Five Spice - Really nice this one, give you the feel of having Chinese and tastes great.
Herby - Get some mixed spice and bang it on.
Bacon - Put some cheese (or not) on the chicken and then wrap in bacon. Chicken in a blanket.
Ok so that isn’t much but I have been having this for lunch for 5 months and I am still not bored of it, still manage to mix it up and it keeps me going. When you have the bacon on it you feel like you are having a great treat and this is just for you lunch. Feel free to have it with some lettuce, spincach, watercress or cucumber and the odd tomato, you can mix up the cheese to get different flavours and textures.
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